Mental relaxation .. Natural painkillers for the pain
Good use of the mind and thinking is the secret in the natural ability to relieve pain This was confirmed by a number of specialists Americans. They said a study published in the Journal of the American Medical Association, said that the use of reason and the liquidation of the mind is a natural way to get rid of chronic pain without the use of chemical-based medicines for pain killers.
He explained some of the experts from the U.S. National Institutes of Health, to relax and meditate deeply may help relieve chronic pain without the need for surgery or pharmaceutical drugs, which constitutes a significant deviation in the traditional medical beliefs in the United States.
The scientists intended relaxed state of mind is simple from the liquidation of the mind and get rid of negative thoughts that encourage pain by focusing on the repetition of a word or sound or a certain idea or thought the number of times breathing.
Good use of the mind and thinking is the secret in the natural ability to relieve pain This was confirmed by a number of specialists Americans. They said a study published in the Journal of the American Medical Association, said that the use of reason and the liquidation of the mind is a natural way to get rid of chronic pain without the use of chemical-based medicines for pain killers.He explained some of the experts from the U.S. National Institutes of Health, to relax and meditate deeply may help relieve chronic pain without the need for surgery or pharmaceutical drugs, which constitutes a significant deviation in the traditional medical beliefs in the United States.
The scientists intended relaxed state of mind is simple from the liquidation of the mind and get rid of negative thoughts that encourage pain by focusing on the repetition of a word or sound or a certain idea or thought the number of times breathing.
Described by Dr. Herbert Benson, president of the Institute's health body, mind and Musharraf's behavioral medicine at the medical center at Harvard University, U.S., negative thoughts, such as disturbing as the buzz of bees, which revolve around the head... If I tried to pull her away you will bite and cause pain ..
If neglected, it will hum a bit, then moving away from you
Benson said that the relaxation , such as tension Arise within the body and affect the Body. Cause relaxation of the muscles,And cause slow breathing,
And reduces blood pressure , Compared with the state of tension That makes the nerves taut,And high blood and pressure and anxiety. He added that deep relaxation does not alleviate pain only , but reduce the severity of emotions and reactions associated with it.
And at the Approach, the experts at the University of Rochester, New York, America, that relaxing to sit in a rocking chair gives a sense of health and happiness and make it more comfortable and less sensitive to pain.
If neglected, it will hum a bit, then moving away from you
Benson said that the relaxation , such as tension Arise within the body and affect the Body. Cause relaxation of the muscles,And cause slow breathing,
And reduces blood pressure , Compared with the state of tension That makes the nerves taut,And high blood and pressure and anxiety. He added that deep relaxation does not alleviate pain only , but reduce the severity of emotions and reactions associated with it.
And at the Approach, the experts at the University of Rochester, New York, America, that relaxing to sit in a rocking chair gives a sense of health and happiness and make it more comfortable and less sensitive to pain.
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