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To make you able to confront your problems

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Make you unable to control anger

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The fast way to rehabilitation

مرسلة بواسطة Admin Friday, March 12, 2010 0 التعليقات

The fast way to rehabilitation


The need for the rehabilitation of offenders and offenders in the community an old problem afflicted many civilizations. So far there is no effective solution to the problem of finding useful people of delinquents and criminals.

It is clear that crime is the way the manual to satisfy the desire - the way the manual beyond the means of natural and legal. Arise crime and delinquency and the different types of social behavior of deep uncertainty in the mind; arise from a weak mind and emotions are balanced. The mind is weak, which lacks balance and a sense of respect.

Can not be any approach to the problem of delinquency and crime to be truly effective unless it is to address the fundamental weakness of the mind. In part on "Transcendental Meditation" made it clear that the conscious mind could expand to full capacity and strength to the greatest extent of the exercise of Transcendental Meditation.

There are a lot of talent potential among those who languish behind bars because of their improper. Instead of being a burden, they can become useful citizens and make original contributions to the progress of society, if possible, rehabilitated successfully.

We have found that all kinds of tensions, as well as degrade and change the harsh and difficult nature of the individual to be transformed into endurance and compassion through the practice of Transcendental Meditation.

Therefore, it is necessary to provide this system of Transcendental Meditation as a way of rehabilitation rapid and effective implementation of delinquents and criminals

Recreation and renewal activity
The rapid restoration of vital

leads Ongoing activity to the erosion and damage mechanism of the body. The rest is the way to prevent this process from corrosion and damage.

Human works throughout the day and become tired in the evening. Rest during the night and be refreshed in the morning. But if it gives him more actively engaged in the attraction, as he, will not become tired. Such activity Replenishes life energy and revives the body and mind.

The test of happiness is a direct way to re-fill the life energy and revitalize the mind. The degree of resilience and strengthening the degree of happiness that have been tested. If it is possible there is a way to test the great happiness, the degree of renewable energy and strengthen the body and mind is a great analogue.

The true end of recreation not only to transform the mind of the type of activity to another. It is not to provide entertainment and fun at the physical or mental, but it really means "re-activity." Re-activity is the only goal for recreation. The real purpose in the rejuvenation of the body and mind, re-activity of the body and mind refreshed refreshed and re-activity of the body and mind healthy. Should serve to restore health to coordinate activity between the body and mind and to restore activity to the surrounding environment and health conditions and healthy relationship with all around us.

The only purpose of recreation is a fast and effective recovery of vitality in the individual's personality and body, with the rapid strengthening of the surrounding environment and circumstances and relationships.

We have seen in the previous sections that the state of Being is the absolute field awareness absolute glee. Therefore, if a very complete relaxation up to the best in the transcendental state of Being, which gives direct test of the absolute beatitude.

We also saw that the body and mind, and the surrounding environment and circumstances are all subject to the direct impact of the state of being. Thus, the service is very fast relaxation and restoration of vitality to better direct the acquisition test to His Eminence the entity through the regular practice of Transcendental Meditation.

Given that the Transcendental Meditation is now available to all people, it depends on the people to enter in their lives for the restoration of their activity sector and rejuvenated quickly.

Have consumed a means of recreation to this time - games, sports, crafts, etc.. - The bulk of these methods only serves the energy consumption of life instead of saving it to rejuvenate the body and mind. Method is commonly used in the restoration of vital only in the fields of manipulation and the use of natural cosmetics. The test showed that all these measures do not give the results deep. On the other hand, the test showed that the results were wonderful and very satisfying for recreation and rejuvenation in the body, mind and the surrounding environment we find that the regular practice of Transcendental Meditation

Mental relaxation .. Natural painkillers for the pain

Good use of the mind and thinking is the secret in the natural ability to relieve pain This was confirmed by a number of specialists Americans. They said a study published in the Journal of the American Medical Association, said that the use of reason and the liquidation of the mind is a natural way to get rid of chronic pain without the use of chemical-based medicines for pain killers.

He explained some of the experts from the U.S. National Institutes of Health, to relax and meditate deeply may help relieve chronic pain without the need for surgery or pharmaceutical drugs, which constitutes a significant deviation in the traditional medical beliefs in the United States.


The scientists intended relaxed state of mind is simple from the liquidation of the mind and get rid of negative thoughts that encourage pain by focusing on the repetition of a word or sound or a certain idea or thought the number of times breathing.

Described by Dr. Herbert Benson, president of the Institute's health body, mind and Musharraf's behavioral medicine at the medical center at Harvard University, U.S., negative thoughts, such as disturbing as the buzz of bees, which revolve around the head... If I tried to pull her away you will bite and cause pain ..
If neglected, it will hum a bit, then moving away from you

Benson said that the relaxation , such as tension Arise within the body and affect the Body. Cause relaxation of the muscles,And cause slow breathing,
And reduces blood pressure , Compared with the state of tension That makes the nerves taut,And high blood and pressure and anxiety. He added that deep relaxation does not alleviate pain only , but reduce the severity of emotions and reactions associated with it.

And at the Approach, the experts at the University of Rochester, New York, America, that relaxing to sit in a rocking chair gives a sense of health and happiness and make it more comfortable and less sensitive to pain.

? How to control your anger

مرسلة بواسطة Admin 0 التعليقات

Anger Management

Anger is the feeling of a human varies between mild to severe agitation, which can not control it. This can change the feeling that the rate of blood pressure and heartbeat. May result in feeling angry about anything of waiting in a long line to fight traffic congestion to severe. Feeling angry and becomes a problem if not controlled it.

What are some symptoms of nervous tension?

1- Verbal attacks on people
2-Scream
3-Brawling
4-Breaking everything


How to treat yourself from stress and nervous tension?

* Take a deep breath.
* Relaxation.
* Try searching for funny aspects in attitudes -
Try to imagine the comic situations or the position of funny
* Imagine a place to relax.
*Talk to the person you are angry, instead of screaming in his face.
* Avoid situations that you know very well that it move you.
*Get advice from a parent or friend



     

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